Leveraging the traditional principles of acupressure, the acupressure mat and pillow have gentle stimulators that work to activate points across the body to help foster deep relaxation. This set is designed to deliver the effects of acupuncture without having to leave the comfort of your own home.
Includes
- One (1) acupressure mat
- One (1) acupressure pillow
- One (1) linen carrying case
- Detailed how-to guide
Features
- Can help support deeper relaxation, better sleep, and stress/pain/tension relief
- Mat:
- Made of linen and filled with coconut fiber for a luxurious acupressure session
- Measures 16” x 9” x 9”
- Pillow:
- Made of memory foam and linen
- Measures 15.74” x 5.9” x 3.93”
- Carrying case allows you to conveniently take the set with you on the go
- Ideal to use with meditation while lying down
- Easy to use
How to Use
- Use once daily or weekly for about 20–30 minutes per session for best results
- Back Pain:
- Place the mat on a flat, solid surface
- Slowly sit and then lie down fully on the mat
- Neck Pain:
- To use the acupressure pillow, first, lie down on a flat surface, or find a tall chair or couch to sit on
- After placing your neck on the pillow, adjust it carefully until you feel comfortable
- Energy Boost:
- Lie on your mat and set a timer for no more than 20 to 25 minutes
- Shorter spurts are incredibly energizing, and the less time spent on the mat, the more rejuvenated you may feel in the long run
- Deeper Sleep:
- Stay on the mat for longer than 20 minutes
- Being mindful of how your body reacts, you can stay on the mat a bit longer, until it starts to induce those desired sleepy feelings
- Take time to release stress and tension while using the mat and pillow, by living in the moment and enjoying yourself
Care Instructions
Wipe to clean
Anonymous –
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